* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed? That was me. Like many people, weight loss has been a struggle in my adult life. Over the past 15 years I have put on weight for every reason you can think of. From stress, bad breakups, the single party life, getting married and having children. They have a way of putting your life into perspective and for me it did, but like many others out the weight seemed so difficult to take off. I discovered Take Shape for Life through a conversation with a friend. I was currently doing Weight Watchers and had hit a plateau for several weeks. I had also experienced the loss of my 43 year old brother, who died suddenly of a heart attack. He played softball several times a week and appeared really fit. At first it didn't make sense to me how someone like him could die of a heart attack and then I remembered cleaning out his kitchen and not finding anything healthy. From corn dogs, to ice cream and energy drinks it dawned on me that he was unhealthy on the inside. I knew I needed to try something different and make a major change in my life so I could be around for my kids and not have them suffer the loss that I did. So I took the advice of a friend and decided to give it a try. I enlisted the help of a Health Coach and we worked together to change my life. So here I am today, fit and healthy and feeling so amazing. My life is a lot different now. I am finally eligible for Life Insurance and more importantly, I can be a part of my children's life instead of just watching on the sidelines. I made a change to my lifestyle that is permanent, but it took time and wasn't always easy. My Health Coach showed me the way and cared enough to help me. So I decided to pay it forward and help other people experience the same success I have. Are you ready to Find a New You for LIFE?
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission